Select a category to view a Psalm and prayer for reflection.
These Psalms articulate deep sorrow, suffering, and distress, serving as vehicles for the 'shout of No' against hardship. They are used when contemplating physical or spiritual vexation, persecution, and asking God how long His wrath will last. They often shift abruptly from complaint to trust, and genuine lament is the Christian form that shapes the affective eruption engendered by suffering. Psalm 22 is considered the premier psalm of lament.
To the choirmaster. A Psalm of David.
1 In you, O LORD, do I take refuge;
let me never be put to shame;
in your righteousness deliver me!
2 Incline your ear to me;
rescue me speedily!
Be a rock of refuge for me,
a strong fortress to save me!
3 For you are my rock and my fortress;
and for your name’s sake you lead me and guide me;
4 you take me out of the net they have hidden for me,
for you are my refuge.
5 Into your hand I commit my spirit;
you have redeemed me, O LORD, faithful God.
6 I hate those who pay regard to worthless idols,
but I trust in the LORD.
7 I will rejoice and be glad in your steadfast love,
because you have seen my affliction;
you have known the distress of my soul,
8 and you have not delivered me into the hand of the enemy;
you have set my feet in a broad place.
9 Be gracious to me, O LORD, for I am in distress;
my eye is wasted from grief;
my soul and my body also.
10 For my life is spent with sorrow,
and my years with sighing;
my strength fails because of my iniquity,
and my bones waste away.
11 Because of all my adversaries I have become a reproach,
especially to my neighbors,
and an object of dread to my acquaintances;
those who see me in the street flee from me.
12 I have been forgotten like one who is dead;
I have become like a broken vessel.
13 For I hear the whispering of many—
terror on every side!—
as they scheme together against me,
as they plot to take my life.
14 But I trust in you, O LORD;
I say, “You are my God.”
15 My times are in your hand;
rescue me from the hand of my enemies and from my persecutors!
16 Make your face shine on your servant;
save me in your steadfast love!
17 O LORD, let me not be put to shame,
for I call upon you;
let the wicked be put to shame;
let them go silently to Sheol.
18 Let the lying lips be mute,
which speak insolently against the righteous
in pride and contempt.
19 Oh, how abundant is your goodness,
which you have stored up for those who fear you
and worked for those who take refuge in you,
in the sight of the children of mankind!
20 In the cover of your presence you hide them
from the plots of men;
you store them in your shelter
from the strife of tongues.
21 Blessed be the LORD,
for he has wondrously shown his steadfast love to me
when I was in a besieged city.
22 I had said in my alarm,
“I am cut off from your sight.”
But you heard the voice of my pleas for mercy
when I cried to you for help.
23 Love the LORD, all you his saints!
The LORD preserves the faithful
but abundantly repays the one who acts in pride.
24 Be strong, and let your heart take courage,
all you who wait for the LORD! (ESV)
Prayer
Almighty and everlasting God, the Consolation of the sorrowful and the Strength of the weak, may the prayers of them that in any tribulation or distress cry unto Thee, graciously come before Thee, so that in all their necessities they may mark and receive Thy manifold help and comfort; through Jesus Christ, Thy Son, our Lord.
These psalms, particularly the Penitential Psalms (6, 32, 38, 51, 102, 130, 143), deal with the knowledge of sin and the need for forgiveness and absolution. Repentance requires faith in the remission of sins, urging one to hear what God wishes to say rather than focusing on self-justification. Confession of sins before God is inclusive, acknowledging its totality and admitting no righteousness before Him.
A Prayer of Moses, the man of God.
1 Lord, you have been our dwelling place
in all generations.
2 Before the mountains were brought forth,
or ever you had formed the earth and the world,
from everlasting to everlasting you are God.
3 You return man to dust
and say, “Return, O children of man!”
4 For a thousand years in your sight
are but as yesterday when it is past,
or as a watch in the night.
5 You sweep them away as with a flood; they are like a dream,
like grass that is renewed in the morning:
6 in the morning it flourishes and is renewed;
in the evening it fades and withers.
7 For we are brought to an end by your anger;
by your wrath we are dismayed.
8 You have set our iniquities before you,
our secret sins in the light of your presence.
9 For all our days pass away under your wrath;
we bring our years to an end like a sigh.
10 The years of our life are seventy,
or even by reason of strength eighty;
yet their span is but toil and trouble;
they are soon gone, and we fly away.
11 Who considers the power of your anger,
and your wrath according to the fear of you?
12 So teach us to number our days
that we may get a heart of wisdom.
13 Return, O LORD! How long?
Have pity on your servants!
14 Satisfy us in the morning with your steadfast love,
that we may rejoice and be glad all our days.
15 Make us glad for as many days as you have afflicted us,
and for as many years as we have seen evil.
16 Let your work be shown to your servants,
and your glorious power to their children.
17 Let the favor of the Lord our God be upon us,
and establish the work of our hands upon us;
yes, establish the work of our hands! (ESV)
Prayer
O God, merciful Father, who dost not despise the groaning of the contrite and dost not scorn the emotion of the sorrowful: Be present to our prayers which mid afflictions that so heavily overwhelm us we pour out before Thee, and graciously hear them, so that that which is laid against us as snares, the deceits of the devil and of man, may be reduced to nothing and scattered according to the counsel of Thy goodness; through Jesus Christ our Lord.
These are Doxological Psalms, comprising the language of joy, used to recount God's wonderful deeds, proclaim salvation, and exhort the congregation to praise the Lord with instruments and gladness. Thanksgiving often accompanies confession of God's goodness and mercy. Doxology is the point where the lost meet God, as it cries for and dares to enter God's presence.
A Song of Praise. Of David.
1 I will extol you, my God and King,
and bless your name forever and ever.
2 Every day I will bless you
and praise your name forever and ever.
3 Great is the LORD, and greatly to be praised,
and his greatness is unsearchable.
4 One generation shall commend your works to another,
and shall declare your mighty acts.
5 On the glorious splendor of your majesty,
and on your wondrous works, I will meditate.
6 They shall speak of the might of your awesome deeds,
and I will declare your greatness.
7 They shall pour forth the fame of your abundant goodness
and shall sing aloud of your righteousness.
8 The LORD is gracious and merciful,
slow to anger and abounding in steadfast love.
9 The LORD is good to all,
and his mercy is over all that he has made.
10 All your works shall give thanks to you, O LORD,
and all your saints shall bless you!
11 They shall speak of the glory of your kingdom
and tell of your power,
12 to make known to the children of man your mighty deeds,
and the glorious splendor of your kingdom.
13 Your kingdom is an everlasting kingdom,
and your dominion endures throughout all generations.
[The LORD is faithful in all his words
and kind in all his works.]
14 The LORD upholds all who are falling
and raises up all who are bowed down.
15 The eyes of all look to you,
and you give them their food in due season.
16 You open your hand;
you satisfy the desire of every living thing.
17 The LORD is righteous in all his ways
and kind in all his works.
18 The LORD is near to all who call on him,
to all who call on him in truth.
19 He fulfills the desire of those who fear him;
he also hears their cry and saves them.
20 The LORD preserves all who love him,
but all the wicked he will destroy.
21 My mouth will speak the praise of the LORD,
and let all flesh bless his holy name forever and ever. (ESV)
Prayer
I thank you, my heavenly Father, through Jesus Christ, your dear Son, that you have kept me this night from all harm and danger; and I pray that you would keep me this day also from sin and every evil, that all my doings and life may please you. For into your hands I commend myself, my body and soul and all things. Let your holy angel be with me that the evil foe may have no power over me. Amen.
This group consists primarily of Torah Psalms, teaching the godly how to meditate on God's word, which is a lamp unto my feet. Meditation is not about how we meditate, but on what we meditate: the life-giving Word of God. These psalms anchor the Christian life in God's Word and provide metaphors of divine guidance.
To the choirmaster. A Psalm of David.
1 The heavens declare the glory of God,
and the sky above proclaims his handiwork.
2 Day to day pours out speech,
and night to night reveals knowledge.
3 There is no speech, nor are there words,
whose voice is not heard.
4 Their voice goes out through all the earth,
and their words to the end of the world.
In them he has set a tent for the sun,
5 which comes out like a bridegroom leaving his chamber,
and, like a strong man, runs its course with joy.
6 Its rising is from the end of the heavens,
and its circuit to the end of them,
and there is nothing hidden from its heat.
7 The law of the LORD is perfect,
reviving the soul;
the testimony of the LORD is sure,
making wise the simple;
8 the precepts of the LORD are right,
rejoicing the heart;
the commandment of the LORD is pure,
enlightening the eyes;
9 the fear of the LORD is clean,
enduring forever;
the rules of the LORD are true,
and righteous altogether.
10 More to be desired are they than gold,
even much fine gold;
sweeter also than honey
and drippings of the honeycomb.
11 Moreover, by them is your servant warned;
in keeping them there is great reward.
12 Who can discern his errors?
Declare me innocent from hidden faults.
13 Keep back your servant also from presumptuous sins;
let them not have dominion over me!
Then I shall be blameless,
and innocent of great transgression.
14 Let the words of my mouth and the meditation of my heart
be acceptable in your sight,
O LORD, my rock and my redeemer. (ESV)
Prayer
Make me to understand the way of Thy precepts. Strengthen Thou me according unto Thy Word.
The New Testament cites the Psalms more than any other Old Testament book to show that Jesus is the Christ. These Psalms fulfill prophecies concerning His person, priesthood, and passion, such as the cry of forsakenness on the cross (Psalm 22). They are direct or external psalms dealing with the faith in the promised Messiah.
To the choirmaster. A Psalm of David.
1 O LORD, in your strength the king rejoices,
and in your salvation how greatly he exults!
2 You have given him his heart’s desire
and have not withheld the request of his lips. Selah
3 For you meet him with rich blessings;
you set a crown of fine gold upon his head.
4 He asked life of you; you gave it to him,
length of days forever and ever.
5 His glory is great through your salvation;
splendor and majesty you bestow on him.
6 For you make him most blessed forever;
you make him glad with the joy of your presence.
7 For the king trusts in the LORD,
and through the steadfast love of the Most High he shall not be moved.
8 Your hand will find out all your enemies;
your right hand will find out those who hate you.
9 You will make them as a blazing oven
when you appear.
The LORD will swallow them up in his wrath,
and fire will consume them.
10 You will destroy their descendants from the earth,
and their offspring from among the children of man.
11 Though they plan evil against you,
though they devise mischief, they will not succeed.
12 For you will put them to flight;
you will aim at their faces with your bows.
13 Be exalted, O LORD, in your strength!
We will sing and praise your power. (ESV)
Prayer
O Lord God, heavenly Father, we give Thee thanks that of Thy great goodness and mercy Thou didst suffer Thine only-begotten Son to become incarnate and to redeem us from sin and everlasting death; and we beseech Thee, enlighten our hearts by Thy Holy Spirit that we may evermore yield Thee unfeigned thanks for this Thy grace and may comfort ourselves with the same in all time of tribulation and temptation; through the same Jesus Christ, Thy Son, our Lord.
Psalms expressing firm confidence and security in God, viewing Him as a Refuge and Strength. They speak of abiding under the shadow of the Almighty, and encourage reliance on God's sustaining work in times of fear. This category teaches that salvation belongs to the Lord.
A Song of Ascents. Of David.
1 If it had not been the LORD who was on our side—
let Israel now say—
2 if it had not been the LORD who was on our side
when people rose up against us,
3 then they would have swallowed us up alive,
when their anger was kindled against us;
4 then the flood would have swept us away,
the torrent would have gone over us;
5 then over us would have gone
the raging waters.
6 Blessed be the LORD,
who has not given us
as prey to their teeth!
7 We have escaped like a bird
from the snare of the fowlers;
the snare is broken,
and we have escaped!
8 Our help is in the name of the LORD,
who made heaven and earth. (ESV)
Prayer
O God, our Refuge and Strength, who art the Author of all godliness, be ready, we beseech Thee, to hear the devout prayers of Thy Church, and grant that those things which we ask faithfully we may obtain effectually; through Jesus Christ, Thy Son, our Lord.
These psalms voice complaints and groans on behalf of the Church, which is set in the midst of the wicked. They petition God to deliver the righteous, judge the nations, and administer justice against oppressors, recognizing that God is the inspector of all that is done among men. They ask that enemies may not triumph over the righteous.
To the choirmaster. Of David.
1 In the LORD I take refuge;
how can you say to my soul,
Flee like a bird to your mountain,
2 for behold, the wicked bend the bow;
they have fitted their arrow to the string
to shoot in the dark at the upright in heart;
3 if the foundations are destroyed,
what can the righteous do?
4 The LORD is in his holy temple;
the LORD’s throne is in heaven;
his eyes see, his eyelids test the children of man.
5 The LORD tests the righteous,
but his soul hates the wicked and the one who loves violence.
6 Let him rain coals on the wicked;
fire and sulfur and a scorching wind shall be the portion of their cup.
7 For the LORD is righteous;
he loves righteous deeds;
the upright shall behold his face. (ESV)
Prayer
O God, who art the Author of peace and Lover of concord, in knowledge of whom standeth our eternal life, whose service is perfect freedom, defend us, Thy humble servants, in all assaults of our enemies, that we, surely trusting in Thy defense, may not fear the power of any adversaries; through the might of Jesus Christ, Thy Son, our Lord.
Psalms specifically associated with the assembly, the Temple, and fixed liturgical usage, serving as Introits (opening psalms) or Invitatories. The liturgical focus gravitates toward Mount Zion and its worship. Worship in the church is the place where people appear in God's presence, receive His blessing, and present petitions.
To the choirmaster. A Psalm of the Sons of Korah.
1 Clap your hands, all peoples!
Shout to God with loud songs of joy!
2 For the LORD, the Most High, is to be feared,
a great king over all the earth.
3 He subdued peoples under us,
and nations under our feet.
4 He chose our heritage for us,
the pride of Jacob whom he loves. Selah
5 God has gone up with a shout,
the LORD with the sound of a trumpet.
6 Sing praises to God, sing praises!
Sing praises to our King, sing praises!
7 For God is the King of all the earth;
sing praises with a psalm!
8 God reigns over the nations;
God sits on his holy throne.
9 The princes of the peoples gather
as the people of the God of Abraham.
For the shields of the earth belong to God;
he is highly exalted! (ESV)
Prayer
Almighty, ever-living God, grant that I may gladly hear Thy Word and that all my worship may be acceptable unto Thee; through Jesus Christ, my Lord. Amen.
Psalms addressing the anxieties of life and death, confronting the brevity of human existence, and seeking refuge from God's wrath. They provide words to commend anguish to a faithful Creator and provide consolation, especially the words of Christ, who shares His never-ending life in the very midst of our dying.
A Psalm of David.
1 Hear my prayer, O LORD;
give ear to my pleas for mercy!
In your faithfulness answer me, in your righteousness!
2 Enter not into judgment with your servant,
for no one living is righteous before you.
3 For the enemy has pursued my soul;
he has crushed my life to the ground;
he has made me sit in darkness like those long dead.
4 Therefore my spirit faints within me;
my heart within me is appalled.
5 I remember the days of old;
I meditate on all that you have done;
I ponder the work of your hands.
6 I stretch out my hands to you;
my soul thirsts for you like a parched land. Selah
7 Answer me quickly, O LORD!
My spirit fails!
Hide not your face from me,
lest I be like those who go down to the pit.
8 Let me hear in the morning of your steadfast love,
for in you I trust.
Make me know the way I should go,
for to you I lift up my soul.
9 Deliver me from my enemies, O LORD!
I have fled to you for refuge.
10 Teach me to do your will,
for you are my God!
Let your good Spirit lead me
on level ground!
11 For your name’s sake, O LORD, preserve my life!
In your righteousness bring my soul out of trouble!
12 And in your steadfast love you will cut off my enemies,
and you will destroy all the adversaries of my soul,
for I am your servant. (ESV)
Prayer
O dear Lord God, Father, this life of ours is so wretched... help us to survive such great evil and malice. And when our time comes, let it be a blessed hour and a joyful departure out of this place of sorrows, that we may neither fear death nor give way to despair, but in unwavering faith commit our souls into your hands. Amen.
This category includes the fifteen Songs of Degrees (120-134), traditionally sung on spiritual pilgrimage. They describe the ascent toward the Lord, where the feet move not by pride but by charity. These psalms lead the soul to heavenly things, teaching humility and meekness.
A Song of Ascents. Of Solomon.
1 Unless the LORD builds the house,
those who build it labor in vain.
Unless the LORD watches over the city,
the watchman stays awake in vain.
2 It is in vain that you rise up early
and go late to rest,
eating the bread of anxious toil;
for he gives to his beloved sleep.
3 Behold, children are a heritage from the LORD,
the fruit of the womb a reward.
4 Like arrows in the hand of a warrior
are the children of one’s youth.
5 Blessed is the man
who fills his quiver with them!
He shall not be put to shame
when he speaks with his enemies in the gate. (ESV)
Prayer
O God, the protector of all that trust in thee, without whom nothing is strong, nothing is holy: Increase and multiply upon us thy mercy; that, thou being our ruler and guide, we may so pass through things temporal, [as finally not to lose the things eternal].
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